{"id":69517,"date":"2024-01-31T12:03:45","date_gmt":"2024-01-31T17:03:45","guid":{"rendered":"https:\/\/www.cyberlego.com\/web\/2024\/01\/31\/5-reflexes-a-avoir-si-vous-passez-beaucoup-de-temps-devant-les-ecrans\/"},"modified":"2024-01-31T12:03:45","modified_gmt":"2024-01-31T17:03:45","slug":"5-reflexes-a-avoir-si-vous-passez-beaucoup-de-temps-devant-les-ecrans","status":"publish","type":"post","link":"https:\/\/www.cyberlego.com\/web\/2024\/01\/31\/5-reflexes-a-avoir-si-vous-passez-beaucoup-de-temps-devant-les-ecrans\/","title":{"rendered":"5 r\u00e9flexes \u00e0 avoir si vous passez beaucoup de temps devant les \u00e9crans"},"content":{"rendered":"<p><!-- no image --><\/p>\n<div>\n<p><img width=\"1920\" height=\"1280\" src=\"https:\/\/www.01net.com\/app\/uploads\/2024\/01\/ecran.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Ecran\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.01net.com\/app\/uploads\/2024\/01\/ecran.jpg 1920w, https:\/\/www.01net.com\/app\/uploads\/2024\/01\/ecran-396x264.jpg 396w, https:\/\/www.01net.com\/app\/uploads\/2024\/01\/ecran-1360x907.jpg 1360w, https:\/\/www.01net.com\/app\/uploads\/2024\/01\/ecran-768x512.jpg 768w, https:\/\/www.01net.com\/app\/uploads\/2024\/01\/ecran-50x33.jpg 50w, https:\/\/www.01net.com\/app\/uploads\/2024\/01\/ecran-336x224.jpg 336w, https:\/\/www.01net.com\/app\/uploads\/2024\/01\/ecran-1400x932.jpg 1400w, https:\/\/www.01net.com\/app\/uploads\/2024\/01\/ecran-680x453.jpg 680w, https:\/\/www.01net.com\/app\/uploads\/2024\/01\/ecran-896x597.jpg 896w, https:\/\/www.01net.com\/app\/uploads\/2024\/01\/ecran-1792x1195.jpg 1792w\" sizes=\"(max-width: 1920px) 100vw, 1920px\"><\/p>\n<p>Vous passez plus de sept heures par jour devant un \u00e9cran ? Vous faites alors partie des 50\u2009% d\u2019adultes expos\u00e9s \u00e0 un temps d\u2019\u00e9cran excessif. Une dur\u00e9e qui a des cons\u00e9quences sur votre sant\u00e9, votre productivit\u00e9 et votre bien-\u00eatre. Voici quelques bonnes pratiques pour \u00e9viter les effets n\u00e9fastes caus\u00e9s par un temps d&rsquo;\u00e9cran trop important.<\/p><\/div>\n<p><a href=\"https:\/\/www.01net.com\/actualites\/5-reflexes-a-avoir-si-vous-passez-beaucoup-de-temps-devant-les-ecrans.html\">Aller \u00e0 la source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vous passez plus de sept heures par jour devant un \u00e9cran ? Vous faites alors partie des 50\u2009% d\u2019adultes expos\u00e9s \u00e0 un temps d\u2019\u00e9cran excessif. Une dur\u00e9e qui a des cons\u00e9quences sur votre sant\u00e9, votre productivit\u00e9 et votre bien-\u00eatre. Voici quelques bonnes pratiques pour \u00e9viter les effets n\u00e9fastes caus\u00e9s par un temps d&rsquo;\u00e9cran trop important. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[16],"tags":[],"class_list":["post-69517","post","type-post","status-publish","format-standard","hentry","category-techno","et-doesnt-have-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"https:\/\/www.cyberlego.com\/web\/wp-json\/wp\/v2\/posts\/69517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cyberlego.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cyberlego.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cyberlego.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cyberlego.com\/web\/wp-json\/wp\/v2\/comments?post=69517"}],"version-history":[{"count":0,"href":"https:\/\/www.cyberlego.com\/web\/wp-json\/wp\/v2\/posts\/69517\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.cyberlego.com\/web\/wp-json\/wp\/v2\/media?parent=69517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cyberlego.com\/web\/wp-json\/wp\/v2\/categories?post=69517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cyberlego.com\/web\/wp-json\/wp\/v2\/tags?post=69517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}